What Hypertension Means To You

As the diastolic pressure is the more significant of the two readings, it is a superior guide to determining whether a high reading is a false positive or not. The reason the diastolic pressure is the most significant is because it reflects the state of the person's arterioles. If an individual has a high reading, this signifies their arterioles are narrowed with the channels less free flowing than they should be. An individual with a blood pressure reading of 170/110 or above will in all likelihood experience serious headaches, fatigue or dizzy spells. If somebody suffers with a blood pressure which reads 230/130, then they are highly likely to get life-threatening medical problems such as heart disease or stroke. Hypertension is not a disease in itself, but an important standard by which doctors can name or foretell other illnesses. High blood pressure cannot be healed as such, but it can be well controlled.

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New Smart-Watch to Protect you from the Heart Attack, Cardiac Arrest, and Strokes

A start-up company named Vitals Pro announced the launch of their wearable cardiac health monitoring device which is available as smart-watch and wristband. This device is specially made with many unique features, and enables users to easily monitor their cardiac health in modern lifestyle. The company has said that it is the first device, which can provide real-time medical grade heart health insights and it could save millions of lives every year from stroke, heart attack, and cardiac arrest. Also, it's the first portable and user-friendly medical device that can give real-time alerts before a cardiac arrest and stroke will occur, it will also notify family Doctor of client situation anytime-anywhere.

Get A Strong Heart With Balance Ball

A strong heart does not have to work so hard so you are less likely to have a heart attack. Regular exercise also increases your HDL (good) cholesterol and helps lower your total cholesterol. Exercise also helps lower your blood pressure. Your lungs will also benefit from exercise as they become better conditioned so...

Exercise Your Heart with Sauna

Marvelous things happen beneath the skin in the heat of the sweat bath. The capillaries dilate permitting increased flow of blood to the skin in an attempt to draw heat from the surface and disperse it inside the body. The bather's skin becomes cherry red. The heart is pressed into a faster pace to keep up with the additional demands for blood. Impurities in the liver, kidneys, stomach, muscles, brain, and most other organs are flushed out by the faster flow of juices.

Digital Blood Pressure Monitors

There are different ways of measuring your blood pressure, which lets you measure your true blood pressure and get a list of blood pressure measurements. Electronic or digital devices are the easiest ones to use. Digital blood pressure monitors can also be considered the same way. They are especially convenient for anyone who is not used to testing his or her own blood pressure. Testing your own pressure is more convenient than visiting the doctor, as was once required. It allows you to test your blood pressure regularly, keep an accurate record of the readings and have the information ready for your doctor at each visit.

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